How To Detox From Mould Using Sauna Bathing - Part 3

In part 3 of this video series I'm covering how sauna bathing has been used to treat Alzheimer's and Parkinson's disease. I review what the Global Sauna Survey has to say about which medical health problems respond best to sauna heat. We also delve into the intriguing benefit of Niacin or Vitamin B3 and how this has been used in the treatment of Gulf War Illness + sauna, but may also be of benefit for those with Multiple Sclerosis. The serious problem of chronic fatigue is well-linked to both cardiovascular dysregulation and environmental triggers like mould - so I draw your attention to several key papers that have used sauna heat + rest (called Waon therapy) to treat these patients. The outcome of brain imaging has shown that the sauna improves cerebral blood flow, leading to positive outcomes for those with chronic fatigue.

REFERENCES:

Cardiovascular reactions for whole-body thermal therapy with a hot pack and Waon therapy. https://www.ncbi.nlm.nih.gov/pubmed/32046537

Could Heat Therapy Be an Effective Treatment for Alzheimer's and Parkinson's Diseases? A Narrative Review. https://www.ncbi.nlm.nih.gov/pubmed/31998141

A hot topic for health: Results of the Global Sauna Survey. https://www.ncbi.nlm.nih.gov/pubmed/31126560

Effects of Waon therapy on chronic fatigue syndrome: a pilot study. https://www.ncbi.nlm.nih.gov/pubmed/25748743

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence. https://www.ncbi.nlm.nih.gov/pubmed/30077204

Vitamin B. https://www.ncbi.nlm.nih.gov/pubmed/31644020/

Niacin-mediated rejuvenation of macrophage/microglia enhances remyelination of the ageing central nervous system. https://www.ncbi.nlm.nih.gov/pubmed/32030468

Is there a Link between Vitamin B and Multiple Sclerosis? https://www.ncbi.nlm.nih.gov/pubmed/28875857

PubChem. COMPOUND SUMMARY: Nicotinic acid https://pubchem.ncbi.nlm.nih.gov/compound/Nicotinic-acid

Influence of mitochondrion-toxic agents on the cardiovascular system. https://www.ncbi.nlm.nih.gov/pubmed/24036395

Effects of sauna bath on heart failure: A systematic review and meta-analysis. https://www.ncbi.nlm.nih.gov/pubmed/30239008

The Inflammatory Heart Diseases: Causes, Symptoms, and Treatments. https://www.ncbi.nlm.nih.gov/pubmed/25682012

A new treatment: thermal therapy for chronic fatigue syndrome. https://www.ncbi.nlm.nih.gov/pubmed/17561703

Increase in the Regional Cerebral Blood Flow following Waon Therapy in Patients with Chronic Fatigue Syndrome: A Pilot Study. https://www.ncbi.nlm.nih.gov/pubmed/28717076

Parkinson’s disease and Alzheimer’s disease: a Mendelian randomization study. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6311900/

NEWS:

Mapping Housing Laws in the United States: A Resource for Evaluating Housing Policies' Impacts on Health. https://www.ncbi.nlm.nih.gov/pubmed/32004220/

Asthma Case Cluster during Renovation of a Water-Damaged and Toxic Building. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6956061/pdf/microorganisms-07-00642.pdf